About Our Facility and Team

Capital City Sports Academy’s 4,500 square foot facility focuses on sports performance, football skills development, and adult fitness training. Our facility provides middle school, high school, and college football players with sessions focused on developing their speed, athletic, game skills, and overall understanding of the game through individual and small group training.

Our facility is equipped with industry best equipment from Power Lift, American Barbell, Rogue Fitness, and Sorinex among others.  With our top-of-the-line training and state-of-the-art equipment, our goal is to have our athletes become stronger, faster, and more prepared to face the elite competition of the DMV area.


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